Testimonial [Click on video ⬇️ to play and enlarge]
Buy Adam Quang’s book, Secret Journal Of A Yogi by Adam Quang
Coffee table therapeutic yoga book with series of simple exercises to help you release stress in your body without exerting your body.
These exercises are great for people with back stiffness and who tend sit for long periods of time.
[ Office l Travel l People with reduced mobility. ]